As you observe modern life, do you see a tendency to disconnect from our inner lives and from each other? Do you get the sense that life is unnecessarily hurried, stress-filled and aggressive? That too many of us often choose destructive strategies — addictions, isolation and antisocial behaviors — to handle the challenges we face?
Thankfully, there is a new source of hope: The Connection Practice offers an antidote to disconnection for those willing to learn and use it. Not a magic wand, but an easy-to-use, simple-to-learn practice with a demonstrated ability to melt away pain and enrich lives.
The Connection Practice teaches a skill that unites your empathy and insight for accelerated growth. Empathy is attained through a conscious connection to feelings and needs, and insight is accessed through heart-brain coherence. The synergy in this partnership maximizes your social and emotional intelligence, builds resilience, and enhances performance.